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Frequently Asked Questions

  • We are an out-of-network practice that can generate a Superbill for you to submit to your insurance provider for reimbursement. We also accept HSA and FSA! This model allows us to stand by our vision and deliver the highest quality of care.

  • Direct Access legislation in California allows patients to see physical therapists without visiting their doctor’s office first. Patients may continue receiving direct physical therapy services for up to 45 calendar days or 12 visits, whichever comes first. Legislation may change in the near future.

  • Spine (Neck, Mid/Upper Back, Low Back)

    Neck pain · Stiffness · Whiplash · Cervicogenic headaches · Postural dysfunction · Upper back tightness · Rib-related pain · Low back pain · Sciatica · Herniated or bulging discs

    Shoulder & Arm

    Rotator cuff injuries · Shoulder impingement · Instability/dislocation · Frozen shoulder · Tennis elbow · Golfer’s elbow · Carpal tunnel · Wrist/hand overuse pain

    Hip & Pelvis

    Hip impingement (FAI) · Labral tears · SI joint dysfunction · Gluteal tendinopathy · Chronic hip tightness · Weakness

    Knee

    ACL/MCL/meniscus injuries · Patellar tendinopathy (jumper’s knee) · Patellofemoral syndrome · Runner’s knee (IT band syndrome) · Arthritis-related pain

    Foot & Ankle

    Plantar fasciitis · Achilles tendinopathy · Ankle sprains · Instability · Shin splints · Stress fractures

    Chronic Conditions

    Chronic pain syndromes · Post-surgical rehab · Overuse injuries · Hypermobility-related pain

    Longevity & Performance

    Injury prevention · Mobility & stability training · Return-to-sport programs · Movement assessments

  • We focus on normalizing range of motion and strength at joints to restore an optimal resting state. Symptom onset is typically a byproduct of an issue elsewhere along the kinetic chain. We seek to identify the problem(s), employ solutions for the problem(s), and progressively expose your body to specific demands required to thrive in your daily life or respective activity.

Mailing Address:
864 Grand Ave #98
San Diego, CA 92109

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